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This 12-Module Low-Carb Lifestyle Program is designed to help you feel better, burn fat, and regain control without the overwhelm.

 

If you're tired of the confusion, cravings, and quick-fix diets, you're in the right place. This is a self-paced course rooted in real food, metabolic science, and simple routines that actually work.

 

What’s Included:

  • Weekly email modules delivered straight to your inbox
  • Clear, step-by-step guidance focused on metabolic health
  • Printable checklists, tracking tools, and mini workbooks

 

This program is for you if you are ready to stabilize your blood sugar and energy, improve insulin sensitivity, and support sustainable weight management. 

 

How It Works:
Enroll today to get started right away—your Welcome Guide and Module 1 will land in your inbox within 24 hours!


Each week, you’ll receive a new module by email—simple, actionable, and self-paced so you can start when you’re ready and move at your own rhythm.

 

Ready to Start?

Low-Carb Lifestyle Program

C$147.00Price
  • By Continuing to the Check-out, you agree to the following Client Disclaimer, Statement, and Refund Policy:

     

    DISCLAIMER: Information provided by Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness is intended for general purposes only. IT DOES NOT CONSTITUE MEDICAL ADVICE. Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness DO NOT PROVIDE MEDICAL ADVICE. Information provided verbally or written is not intended as a substitute for the advice provided by your physician or any information contained on or in any product label or packaging. Always speak with your physician before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical condition, contact your physician immediately. Speak to your physician prior to starting any new diet or exercise regime.

     

    I understand that Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness provides nutritional and lifestyle wellness information, and DOES NOT GUARANTEE any specific weight loss or body composition results.

    STATEMENT: I understand and acknowledge that Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness is dedicated to protecting and advancing the general well-being of clients in a natural way and is not operating as a centre for the treatment of disease or illness.

     

    The services performed by Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness are at all times restricted to consultation on the subject of health matters intended for general well-being and do not involve the diagnosing, prognosticating, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine in this province. I understand that she is not a medical practitioner, naturopath or dietician.

     

    I am aware that all activities, programs and services offered are educational, recreational or self-directed in nature. I assume full responsibility during and after my participation, for my choices to use or apply, at my own risk, any portion of the information or instruction I receive.

     

    I understand that part of the risk involved in undertaking any activity or program is relative to my own state of fitness or health (physical, mental or emotional) and the awareness, care and skill with which I conduct myself in that activity or program. I acknowledge that my choice to participate in any activity, program or service of Jennifer Friend and Coach Jenn, CHN and Reversed F Mind Body Wellness brings with it the assumption by me of those risks or results stemming from these choices and the fitness, health, awareness, care and skill that I possess and use. I understand that I am free to withdraw from, reduce or modify my involvement in any program/activity and I realize that I should do so upon recognition of any signs of transient light-headedness, fainting, chest discomfort, cramps, nausea, allergic reaction etc.

     

    I also acknowledge that I have inquired about the nature of any activity, program or service that I am not completely familiar with and I have been informed of any inherent risks.

     

    I understand that all the information which I provide is purely for the purpose of assessment and that no information will be disclosed to others or used in any other manner without my written permission.

     

    This disclaimer & statement are being agreed to voluntarily.

     

    REFUND POLICY: Due to the nature of this course/product, Jennifer Friend, Coach Jenn, CHN, and Reversed F Mind Body Wellness does not offer Refunds in whole or in part. 

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